You are likely already familiar with the fir tree from which balsam fir is made from, as it is one of the most commonly used trees for decorating at Christmas. Homes and business abound with not only the tree but its boughs as well. Its scent can bring back pleasant childhood memories, but there are also several other proven benefits and uses of balsam fir essential oil.

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You are likely already familiar with the fir tree from which balsam fir is made from, as it is one of the most commonly used trees for decorating at Christmas. Homes and business abound with not only the tree but its boughs as well. Its scent can bring back pleasant childhood memories, but there are also several other proven benefits and uses of balsam fir essential oil.

Looking for the Best Balsam Fir Essential Oils?

What Does Balsam Fir Essential Oil Smell Like?

Most evergreen trees have a similar scent. This included trees like white pine, cypress, juniper, and the fir tree. We are usually reminded most of the pine, which we also tend to associate with the smell of clean. This is due to the popularity of evergreen essential oils in cleaning agents as they possess powerful antibacterial components.

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Fir itself is more subtle than pine and not as overpowering. It can be slightly woody and grassy beneath the evergreen smell. It may help bring back holiday memories rather than a tidy kitchen.

6 Major Benefits and Uses of Balsam Fir Essential Oil

1. Improve Mood

We are always looking for ways to combat the down moods that can occur in our daily lives. These are usually situational or the result of stressful situations. Many essential oils can positively affect mood. Balsam fir has been shown to increase a relaxed feeling as well as improve positive feelings. This is due to its effect on the chemicals of the brain. (1) It may also have a secondary effect as this oil can evoke pleasant memories associated with holidays.

Diffuse this oil throughout your house and office to improve your mood, reduce your feelings of stress, and bring back happier memories. Applying to your wrists or neck will allow you to carry the scent with you even when you are not near the diffuser.

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2. Natural Disinfectant

As the occurrence of chemically resistant bacteria and viruses continues to rise, we turn to more natural solutions. Disinfectants from essential oils rely on a plant’s natural resistance to diseases, molds, and fungal infections. This is true of balsam fir essential oil as it can be effective against the most common bacteria found in our homes, usually in the kitchen where raw meat is prepared. This oil has been found to kill staph bacteria, listeria, and salmonella. This disinfectant ability is common in many evergreen based oils. (2)

Prepare a spray combining fir oil with other antibacterial and antifungal oils such as lemon or tea tree to keep your kitchen free of germs. Add a tablespoon or two of vinegar for a deeper clean.

3. Prevent Premature Aging

Aging occurs naturally as our cells age and cannot repair themselves as efficiently. This can lead to dry skin, dark marks, and wrinkles. However, we find that our environments may contain substances that can accelerate this process. These issues are often found in smokers, as the chemicals affect the skin cells of the face and hands. Overexposure to the sun may be another cause. Using balsam fir has been shown to reduce the number of free radical molecules in our bodies. These molecules damage cells and their ability to repair themselves. Balsam fir helps the cells withstand the free molecules and may even help heal cells that have already been damaged. (3)

Add 1-2 drops of fir oil to your moisturizer and apply to your face to prevent and repair any signs of premature aging. You can make your own with jojoba as a carrier and apply to the areas of skin that may already be showing signs of aging.

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4. Prevent Disease

As advanced as our medical knowledge has become, it is still impossible to predict or completely cure many kinds of disease. However, some natural substances may help heal from common diseases such as cancer or help prevent further cancer from developing from the radical treatments that are used to rid our bodies of this disease. Balsam fir oil has been shown to prevent the further growth of the abnormal cells found in cancerous masses. (4) This makes a promising supplement to your doctor’s suggested course of treatment.

Add 2-3 drops of fir oil to a carrier oil such as jojoba or coconut and apply to areas of the body that have been affected by the disease. Diffusing throughout the house may also aid in healing as it helps you reduce the stress caused by serious illness.

5. Natural Deodorant

Many deodorants today are full of several unpronounceable chemicals designed to keep us dry and smelling pleasant. Unfortunately, it has become clear that while these chemicals improve our odor, they have several undesired side effects that come with repeated use over a long period of time. Balsam fir essential oil has been shown to kill the bacteria that form in large amounts of sweat while trapped in the warm areas of our bodies. This bacterium is what causes an unpleasant odor. Applying balsam fir oil to your underarms will kill the germs and leaves behind a pleasant pine-like scent that is reminiscent of a Christmas tree. (5)

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Add 1-2 drops to a skin friend carrier oil and dab under the arms or other odorous body areas. This can be applied before your other deodorant for added odor prevention.

6. Pain Reliever

We find ourselves in various types of pain throughout the day, from headaches to just general muscles aches from overexertion. Over the counter medication is effective but comes with side effects and can only be used for certain periods of time without causing further issues. Natural pain relievers from essential oils generally do not have this limit. Balsam fir has been found to interrupt the pain signals as they travel along the nerves to the brain. This makes it an effective pain reliever that can be used more often than over the counter medications. (6)

Add 1-2 drops of balsam fir oil and peppermint oil to a carrier to make a massage treatment that will help ease any muscle aches you may have.

What is the Best Balsam Fir Essential Oil?

Balsam fir is one of the most common fir trees today, but it has many close cousins that, while similar in composition, are not precisely the same. To help you navigate around the number of fir oils available, we’ve narrowed our search to the top three for any use you may desire. The recommendations for the best balsam fir essential oil are listed for you below.

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FLORIHANA Organic Balsam Fir Essential Oil

This subtle evergreen scent would be ideal to add to your cleaning regimen. Organic ingredients mean that your home is safe from unwanted chemicals. Mix with distilled water and vinegar and spray on kitchen surfaces to help keep them free from foodborne bacteria and viruses.

Best for: Disinfecting Your Home


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Plant Therapy Fir Balsam Essential Oil

Guaranteed organic, this oil has been tested to be therapeutic grade and free from any extraneous chemicals that may be found in other oils. This oil also comes with the KidSafe seal, making it ideal for use with your children. Add a drop or two to a bandage to help kill any germs and kill the pain associated with minor cuts and abrasions.

Best for: Applying Topically to Ease Pain


Nature’s Oil Organic Fir Balsam Oil

This company takes pride in sourcing from organic farms and testing their oils for foreign chemicals that may be detrimental to your health. This means that you are receiving a quality oil that can be diffused in your home to help boost your mood and reduce stress.

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Best for: Aromatherapy After a Long Day


My Favorite Uses For Balsam Fir Essential Oil

I find that when I’m looking for ways to relieve stress and improve my depression, oils that do this not only by affecting my brain but also by evoking pleasant memories are some of my favorites to use. They are doubly effective in helping to create serotonin and then helping that happy chemical stay around longer instead of just dissolving before it has a chance to improve my mood.

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I love using balsam fir when I’m cleaning my kitchen. This is my go-to during holiday stress. I’m already trying to get the house together so we can get ready for any visitors that come to us for the holidays. Forget spring cleaning. This is usually the one time a year that everything gets sprayed, dusted, washed, or changed out completely before the family descends upon our home.

Armed with a spray bottle full of water, balsam fir essential oil and a couple of drops of tea tree oil, my kitchen looks like no one has ever used it before. Now I can enjoy the sense of accomplishment, all while bringing back wonderful memories that work with the natural mood-boosting the ability of the balsam fir oil. I am much less stressed than I was before I discovered this pleasantly scented evergreen.

Recommended Balsam Fir Based Products

1. Aura Cacia Aromatherapy Mineral Baths – Soothing Heat

Aura Cacia Warming Balsam Fir Aromatherapy Mineral Bath | 16 oz. Jar
  • Benefits: Comforting, Energizing, Invigorating, Refreshing
  • No Synthetic Fragrances, Colors, or Stabilizers
  • No Animal Testing

A warm, relaxing bath can be a soothing alternative to using essential oils in a diffuser. This product contains a combination of oils that are known to not only ease inflammation in the skin but also to lift the mood and help you relax after a long day. Add these minerals to your bathwater to release the scent and let the salts open your pores to the many benefits of oils like balsam fir and lemon.


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2. Badger Balm, Sleep Balm

Badger - Sleep Balm, Lavender & Bergamot, Natural Sleep Balm, Scented Relaxing Balm for Children and...
  • SCENTED NIGHT BALM - Apply anywhere - your lips, chest, temples or...
  • SCENTED NIGHT BALM - Apply anywhere - your lips, chest, temples or...
  • LAVENDER & BERGAMOT - Rosemary promotes clear thinking, Bergamot is...

This balm is easy to apply formulation with waxes and oils that can moisturize the skin and allow the essential oils to be absorbed more easily through the pores. With soothing oils like lavender and balsam fir to help relax, applying this balm before bedtime should help you sleep much more easily.


Caution of Balsam Fir Essential Oil

  • Always choose quality balsam fir essential oil from reputable suppliers.
  • Do not use balsam fir if you have asthma, as it may make this condition worse.
  • If you are suffering from whooping cough, balsam fir may exacerbate the symptoms. Avoid using it while you have this condition.
  • Always dilute the oil with a carrier oil to prevent conditions such as contact dermatitis.
  • Do not add balsam fir to bathwater as it may affect certain infectious diseases, skin conditions, weak heart, or extreme muscle tightness.


I hope you enjoyed learning this information about balsam fir essential oil. This tree and its greenery can be found in many places during the holiday season, but its ability to disinfect and lift the mood makes it a year-round essential for our homes. Please share this information with anyone interested in how they can use balsam fir essential oil in their daily lives.

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