There may honestly be nothing better than the fresh scent of orange around the house and office. It always brings me back to lazy Sunday breakfasts when we would be enjoying orange juice as we readied ourselves for the day. Blood orange shares many of the same benefits and uses as the common orange essential oil, from energizing your mind to keep a clean house.

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There may honestly be nothing better than the fresh scent of orange around the house and office. It always brings me back to lazy Sunday breakfasts when we would be enjoying orange juice as we readied ourselves for the day. Blood orange shares many of the same benefits and uses as the common orange essential oil, from energizing your mind to keep a clean house.

Looking for the Best Blood Orange Essential Oils?

Blood Orange Essential Oil Benefits

Like many citrus oils, blood orange essential oil can have a beneficial effect on your life. With an uplifting scent, it may lift your mood and energize you to finish daily tasks. It may also help control odors in your home, making it ideal to use around the house.

1. Energize and Lift Mood

The number of responsibilities in our lives seems to multiply by the day. You find your energy and mood lowering as the day goes on, drained by the tasks required by our families and careers. Essential oils have been used in aromatherapy for centuries to help improve mood, focus, and energy. Blood orange oil fall in the category of most citrus oil for its direct effect on mood due to its limonene component. It has been proven to influence brain chemistry and allow the feel-good hormones to stay in the brain longer. Anti-inflammatory properties may help neurons process these chemicals more efficiently. (1) It may also have a placebo effect of boosting mood because of its perceived odor as one that is pleasant.

2. Soothes Nervous Tension

Related to creating an uplifting mood and improving focus, blood orange essential oil may also help relieve nervous tension. This tension can be caused by stress and anxiety, which in turn reduces energy levels. Chronic stress and tension may have further effects on the body, leading to sickness and a feeling of lethargy as well as signs of premature aging. A 2014 study found that the monoterpene limonene contributed to a lower level of stress. Rats were put through stressful activities such as swimming but displayed fewer signs of stress when blood orange oil was inhaled. (2) This may be due to the effect of limonene in helping to sustain the results of hormones like serotonin.

3. Air Freshener and purifying

Odors are caused by bacteria breaking down organic materials into acids, which is a perfectly natural function but can leave behind an unpleasant scent. This happens on the skin, leading to body odor, or in the home when organic materials such as food begin to decompose. Essential oils such as blood orange can help to improve odor by killing off bacteria living on the skin or those found on the surfaces of your home. The constituent limonene has been found to be effective against many different types of bacteria and may kill the bacteria found on the skin or surfaces around the house. Using cleansers such as blood orange may help the prevention of antibiotic-resistant bacteria and fungi. (3)

4. Calming

We find ourselves in different kinds of situations in which we may be challenged to remain calm. This can occur in the workplace or even necessary places like the doctor’s office. It may seem overwhelming, even when trying to complete mundane tasks. When introduced to the waiting room in a dentist’s office, the aroma of orange oil was reported to induce a relaxed feeling in a situation where tension may be high. This was a significant difference to the control group that had no scent. This may be useful if you find yourself struggling in situations that may cause high anxiety. (4)

Blood Orange Essential Oil Uses

Blood orange essential oil is perfect for just about any use you may have, from cleaning your skin to freshening the air. Orange oil is one of the most produced essential oils, and the number of uses for blood orange essential oil is countless. Here are some examples of what you can do with this common oil.

Aromatic Uses

  • In a 2-ounce spray bottle, combine 1 drop each blood orange, lime, and grapefruit with 2 drops. Spray this around the house to help eliminate odors in the air.
  • Add 4-5 drops to cotton balls and place inside sweaty sneakers and gym bags to help control odor.
  • Diffuse 3-5 drops directly in your diffuser to brighten the mood and increase your focus. Use with other citrus oils to inspire a focused mood.

Topical Uses

  • Add 7 drops each of peppermint and blood orange with 4 drops each of ginger and bergamot to 1 ounce of almond oil. Apply to the abdomen to relieve digestive distress.
  • Combine 2 drops each of blood orange, geranium and lavender with a tablespoon jojoba oil over with ½ cup of Epsom salts. Add a tablespoon to your bath to relax at the end of your day.
  • Add 1-2 drops to a tablespoon of carrier oil such as jojoba and apply to your face to help clear the skin.

What is the Best Blood Orange Essential Oil?

Blood orange essential oil is part of one of the most common essential oil families produced commercially. This makes it a challenge to find the highest quality oil for use in your home and around your family. We researched several different brands to bring you the best blood orange essential oil. We’ve listed our top picks below.

Plant Therapy Organic Orange Blood Essential Oil

With no added chemicals, GMOs, or dyes, this essential oil is 100% pure, therapeutic grade oil. It has also been given the KidSafe seal by the company, after dilution, so you can use in around your kids to help create an energizing environment, especially during homework time.

Best for: Diffusing Around Your Family


Rocky Mountain Oils Blood Orange Essential Oil

An oil created with quality in mind, this company follows a policy of 3rd party testing to make sure you get 100% pure therapeutic oil. This attention to detail leaves you with only the mood-lifting scent of blood orange essential oil.

Best for: All-Day Focus and Stress Relief


Edens Garden Blood Orange Essential Oil

This oil has been formulated from organic materials and tested to be free of chemicals like pesticides and GMOs. With no additives, you get the best benefits from this sweet citrus oil. This makes it a good choice to mix with carrier oils and treat your skin.

Best for: Applying to Your Body


My Favorite Uses For Blood Orange Essential Oil

Citrus oils of any kind always bring a double energizing effect to my days. Not only are they proven to lift mood, but they also bring up some of the happiest memories of my childhood. There’s nothing like the scent of orange to remind you of mornings and the promise of a new day.

I usually diffuse my citrus oil, including blood orange, setting it up first thing in the morning. It takes a bit to drag myself from my warm bed, but the scent of blood orange mixing with other citrus scents starts my day with balanced emotions and an excellent sense of focus.

I’m also a huge fan of making my own products for cleaning my house and body. I enjoy putting blood orange with tangerine and orange essential oils into some castile soap for a wake-up body wash that not only starts my day in a good mood but improves my skin as well. The scent clings to my skin, and I can carry it with me even when I get busy and stressed during the day.

Blood orange is another favorite for deodorizing around the house. I add several drops to cotton balls and stick them everywhere, especially where the kids are likely to leave dirty, sweaty clothes and in the toes of their stinky shoes. Blood orange essential oil is a much more pleasant alternative.

Recommended Blood Orange Oil-Based Products

1. Pacifica Color Quench Lip Tint Blood Orange

PACIFICA Color Quench Lip Tint, Blood Orange, 0.15 Ounce,1 Count
  • 100% vegan & cruelty-free
  • Available in 6 flavors: coconut nectar, sugared fig, Blood Orange,...
  • Sheer-colored, hydrating lip tint

This lip balm is composed of different carrier oils that may be important for your skin’s health. Natural oils help to moisturize your lips while essential oils work to help the cells repair themselves. These oils may prevent damage with anti-inflammatory properties while keeping the skin from losing moisture.


2. Nextrino All Natural Coconut oil and Blood Orange Essential Oil Deodorant

All Natural Aluminum Free Deodorant - Made in the USA with Coconut Oil & Essential Oils for Women...
  • All natural, only the good stuff - Our no aluminum deodorant is:...
  • Long lasting - Certified Organic Coconut Oil is our number one...
  • Choose from 5 scents - In addition to our classic unscented deodorant...

This deodorant maybe your natural alternative to aluminum-free body care. Made with coconut oil to help moisturize skin, blood orange essential oil works to control the bacteria that causes body odor. This oil also leaves you with a subtle orange scent to enjoy throughout the day. This deodorant may help improve the skin health of your underarms while improving your scent.


Caution of Blood Orange Essential Oil

  • Always choose quality blood orange essential oil from reputable suppliers.
  • Always dilute blood orange essential oil to prevent any skin sensitivity that may occur. Test on the underside of your arm before using it.
  • Blood orange may be safe in small doses. Tisserand and Young (2014) reports that higher doses may lead to toxicity.
  • Store the oil in the dark, glass container to prevent the oxidization of oil. Oxidized or old oil may lead to skin sensitivity.
  • Blood orange is closely related to sweet orange oil and may interact with certain allergy medications by preventing absorption.


I hope you enjoyed learning about the benefits of blood orange essential oil. This little citrus fruit’s mild scent may help boost your mood and even improve the cleanliness of your house. Please be sure to share this information with anyone who is looking for an oil to help bring calm and focus to their day. Comment below and let us know what you think.