Eucalyptus may be one of the most well known essential oils, next to lavender and tea tree oil. It has been in use in commercial products even when essential oils were not as popular as they are today. You may be most familiar with it in cold remedies, as easing your breathing is only one of the many benefits and uses of eucalyptus essential oil.

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Eucalyptus may be one of the most well known essential oils, next to lavender and tea tree oil. It has been in use in commercial products even when essential oils were not as popular as they are today. You may be most familiar with it in cold remedies, as easing your breathing is only one of the many benefits and uses of eucalyptus essential oil.

Looking for the Best Eucalyptus Globulus Essential Oils?

Eucalyptus Globulus Essential Oil Benefits

Eucalyptus essential oil has been used for centuries in traditional medicine for its properties in easing your breathing or as a topical pain killer that eases muscles. If you are prone to allergies or even just looking for relief from the common cold, eucalyptus globulus may be the essential oil for you.

1. Respiratory Support

Breathing issues may occur for a number of reasons from a bacterial or viral infection or just seasonal allergies. Symptoms may include difficulty breathing due to inflammation of bronchial tissue as well as a buildup of mucus that causes congestion and coughing as the body attempts to remove it. A 2004 study induced bronchitis in rats to determine the effectiveness of eucalyptus essential oil against the symptoms of mucus and inflammation in the bronchial tissues. The results of the study showed that the rats had fewer inflammatory markers and a reduced occurrence of mucus on the tissue. (1)

2. Muscular and joint comfort

Inflammation is the common response for the body in response to trauma. This may be a wound or an effect of an infection or autoimmune disease. Diseases such as osteoarthritis are very common, and one of the primary symptoms is inflammation of the joints. This leads to chronic pain and even swelling, creating a negative effect on the quality of life. In a 2013 study, human participants were asked to rate their pain after using eucalyptus essential oil after knee replacement surgery. This surgery was the result of long-term osteoarthritis. The study results found that perceived pain was reduced, as well as other physical symptoms of pain or stress, such as blood pressure. Eucalyptus may be considered a supplemental analgesic treatment after surgery. (2)

3. Focus and Concentration

In a world where we are surrounded by constant distraction and tasks that must be accomplished, our ability to keep our focus is often broken by feelings of anxiety or mood changes. Most times, these issues clear up as work is completed, but sometimes the loss of concentration persists and is not easy to reclaim. Essential oils like eucalyptus may be an alternative to medication with undesired side effects. In a 2017 study with rats, the main component of eucalyptus, eucalyptol, was used to determine if there was a positive effect on behavior and focus in situations that caused behavioral changes. In a maze test, the rats with eucalyptol exposure were found to be less anxious when completing the challenges. (3)

4. Insect Repellent

While many just consider biting insects to be a nuisance, they can be a health hazard by carrying any number of bloodborne diseases such as malaria or dengue fever. This is especially troublesome in areas where commercial repellents may not be readily available. These same repellents may also come with the health hazards of their own or have the potential to create increasingly resistant insects. A 2008 study review found evidence that eucalyptus globulus essential oil can repel biting insects as well as be useful in controlling the population by killing the insects in the larval stage. (4)

Eucalyptus Globulus Essential Oil Uses

Eucalyptus has long been found in many over the counter treatments for colds or pain management, making this a very versatile oil. Its benefits can be enjoyed whether you apply it to your skin or choose to diffuse and inhale instead. Here is a shortlist of the uses of eucalyptus essential oil.

Aromatic Uses

  • Add 15 drops each eucalyptus, sweet marjoram, Ravensara, and tea tree essential oil to 3 cups boiling water. Cover head with a towel as you lean over the bowl. This may help with congestion and coughing.
  • Add 15 drops eucalyptus to 2 ounces of distilled water. Spray around the house to help reduce mold and bacteria which may cause breathing difficulties.
  • Diffuse 3 drops each of eucalyptus, lemon, pine, and tea tree essential oil throughout your home to help kill germs in the air as well as ease your breathing.

Topical Uses

  • Combine 8 drops each eucalyptus, peppermint, and lavender with a carrier oil of choice in a 2-ounce glass bottle. Use up to a tablespoon of oil on areas affected by pain or inflammation.
  • Add 5 drops each eucalyptus, lemon, and cedarwood with 3 drops each of sage and cypress essential oils. Combine with a carrier oil of choice in a 3-ounce glass bottle. Apply up to a tablespoon on areas affected by cellulite to improve appearance.
  • Combine 8 drops each eucalyptus, rosemary, and lavender oils with 1 cup Epsom salts and ¼ cup baking soda for a bath salt that can be useful for easing muscle and joint pain. Use up to ½ of a cup in a warm bath.

What is the Best Eucalyptus Globulus Essential Oil?

Eucalyptus is a fairly common essential oil and even has variants depending on which species of tree it is distilled from. To help alleviate any confusion you may experience looking for the best eucalyptus essential, we’ve narrowed the list to a few top contenders that are listed for you below.

Plant Therapy Organic Eucalyptus Globulus Organic Essential Oil

With no added synthetic chemicals, dyes, or GMOs, you are left with only a therapeutic grade oil appropriate for any application. This oil is also certified organic, making it free from any chemical adulterants. However, it is not endorsed by their KidSafe label and is not recommended for use with children.

Best for: Massage for Sore Muscles and Joints

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Mountain Rose Herbs Organic Eucalyptus Essential Oil

Distilled from material that is certified organic, this oil is independently tested to show that it is 100% therapeutic grade, with no added chemicals or GMOs. Their process ensures the best possible oil for your needs. This leaves you with a clean, camphor-like scent to ease respiratory symptoms.

Best for: Diffusing During Colds or Allergy Season

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Amrita Aromatherapy Organic Eucalyptus Essential Oil

This company sources material from either farmers that use organic farming methods or attempt to cultivate wild-grown materials that are as close to natural as possible. The oils are independently tested to be free from adulterating chemicals and suitable for use around your house.

Best for: Add to Mixes for Easy Breathing

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My Favorite Uses For Eucalyptus Globulus Essential Oil

It seems that no matter how often we wash our hands or clean the surfaces of our house, there are always germs coming in with the kids. They bring everything home with them, from bookbags to the common cold and flu.

When I’m stuck with the congestion and cough that comes with a serious cold, I always reach for my eucalyptus first. I have come to associate the camphor-like smell with the idea of comfort. Combining eucalyptus and peppermint creates a warming sensation when applied to the chest and eases the muscles that have been pulled after several bouts of coughing.

I often diffuse it when I’m sitting at home alone, trying to recover from an infection. I don’t do this around my kids, but instead, use a very diluted version with them if it seems their symptoms are bad enough. I often add a few drops to a mix of shea butter and coconut oil for an easy rub for their chest and backs.

I also have my own muscle easing mix as well, for a faster recovery after working out. The eucalyptus works to soothe the aching joints that remind me that I’m not nearly as young as I think I am.

Recommended Eucalyptus Globulus Oil-based products

1. M3 Naturals Anti Cellulite Massage Oil Infused with Collagen and Stem Cell

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M3 Naturals Anti Cellulite Massage Oil Infused with Collagen and Stem Cell - Natural Lotion - Help...
  • TONE SKIN WITH NATURAL INGREDIENTS that absorb into the skin...
  • INFUSED WITH COLLAGEN & STEM CELL to boost natural collagen while...
  • MOISTURIZING LOTION ESSENTIAL OILS including eucalyptus, grapefruit,...

Cellulite is the dimpled appearance of skin caused by irregular fat deposits under the skin. This can occur on almost any part of the body but is found most regularly on the thighs and buttocks. Cellulite may be an embarrassing situation for some, and this massage oil contains essential oils that have been used to treat the condition naturally. The oils may change the appearance by preventing the formation of further fat deposits or encourage the release of water in the cells. This massage oil has the added benefit of being pre-mixed, so you do not have to dilute on your own.

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2. Muscle Soak Bath Epsom Salt with Eucalyptus Essential Oils

Muscle Soak Bath Salt 32 Ounces Epsom Salt with Natural Peppermint and Eucalyptus Essential Oils...
  • Muscle Bath Soak: Relieve & Relax In A Warm Bath Designed Specifically...
  • USP Grade Epsom Salt: Made With The Highest Quality Epsom Salt, The...
  • Pure Essential Oils: Premium Pure Eucalyptus & Peppermint Essential...

If you are athletic or just generally active around the house, then a bath soak with peppermint and eucalyptus essential oils may be what you need to help relax your muscles, especially if you are suffering from overuse. Epsom salt has been thought to open the pores, along with the warm water of your bath, so your skin may more easily absorb the oils. You may also have the added benefit of their aroma as it is released by the warm water. Your skin is left clean, and your breathing is easier as you enjoy the aromatherapy in your bath.

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Caution of Eucalyptus Globulus Essential Oil

  • Always choose quality eucalyptus globulus essential oil from reputable suppliers.
  • Never take eucalyptus by mouth. It may cause nausea and vomiting, especially in young children.
  • Always dilute eucalyptus globulus in a carrier oil before applying to the skin. Tisserand and Young (2014) report that undiluted oil was mildly irritating to rabbits but not rats.
  • If you are sensitive to tea tree oil, you may experience a reaction with eucalyptus globulus oil.
  • Eucalyptus globulus oil may lower blood sugar levels. Do not use it if you are diabetic to prevent a hypoglycemic episode.

Conclusion

I hope you enjoyed learning about the multiple benefits and uses for eucalyptus globulus essential oil. Please be sure to share this information with anyone who may be looking for a way to help with breathing issues or how to soothe sore muscles. Please leave your thoughts and comments as well.