A relative to mint, hyssop is a plant that has been used by ancient societies for as long as there has been recorded history. It was thought to ward off plague and was often a staple in many herbal remedy gardens. This aromatic herb boasts several different benefits and uses that are still applicable today.

This post contains affiliate links, meaning we earn a small commission if items are purchased, at no extra cost to you. This does not affect our opinions expressed above. For more info, read about our approach.

A relative to mint, hyssop is a plant that has been used by ancient societies for as long as there has been recorded history. It was thought to ward off plague and was often a staple in many herbal remedy gardens. This aromatic herb boasts several different benefits and uses that are still applicable today.

Hyssop Essential Oil Benefits

Hyssop has a wide range of traditional uses and benefits. It has been used to help ease coughing due to allergies, loosen phlegm during illness, and even help treat common viral infections. This oil may be a useful part of your essential oil collection.

1. Respiratory support

Simple respiratory issues can stem from climate conditions or allergens that can be found in and around your house and business. Symptoms are often a runny nose accompanied by a cough. Over the counter, treatments may help alleviate some issues but are limited by how much you can use in a given time. Hyssop essential oil contains the constituent linalool, which was studied for its antispasmodic effects in 2014. The substance was found to show decreased contractions in different samples of smooth muscle tissues gathered from rats. This effect may help curb the coughing associated with respiratory issues. (1)

2. Antibacterial

Bacteria are found on practically every surface in your home and office, from tabletops to kitchen counters, even floating in the air. Cleaning is one of the best ways to keep that bacteria from growing into harmful amounts, but many commercial cleaners are made with chemicals that may not be what you want around your family. They may also lead to the development of resistant bacteria, making them even harder to control. A 2010 study found that hyssop essential oil was an effective antimicrobial agent against Gram-negative and positive bacteria types such as e. Coli. These findings seem to indicate that hyssop may be useful to keep your house free of dangerous bacteria. (2)

3. Muscular and joint comfort

Aches and pains are part of the human condition. Many times, they have innocuous origins like lifting something a little too heavy or overdoing it at the gym. Some joint pain may come from autoimmune diseases like arthritis, which can cause permanent damage if not managed well. While there are remedies for these issues, they are often limited in their use due to the nature of the chemicals they contain. A 2012 in vitro study found that the terpenes present in hyssop and other essential oils showed a response in reducing inflammation and modulating the immune response. (3)

4. Skin Health

Being the largest organ in our body, it is incredibly important to take care of our skin. Wounds and abrasions can sometimes lead to infections that compromise skin health. There are also different types of bacteria and viruses that can lead to skin infections like the herpes simplex virus responsible for canker sores around the mouth. Though it can be difficult to treat viral infections, a 2007 study found that the chemical constituents of hyssop essential oil were able to show a marked reduction in the plaque that forms on the skin due to a herpes infection. It was even effective against infections that were resistant to traditional medications used for treatment. (4)

Hyssop Essential Oil Uses

Hyssop essential oil is best used aromatically and topically along with your favorite carrier oil. It blends well with other oils used to help with breathing, releasing an invigorating camphor-like scent. With many uses for hyssop essential oil, this oil may be one to add to your collection.

Aromatic Uses

  • Combine 2 drops each hyssop, lavender, laurel leaf, magnolia, and bergamot in your diffuser. Use during the spring when mold and dust are in the air and may cause respiratory issues.
  • Add 2 drops each hyssop and eucalyptus to a dry potpourri display for a fragrant decoration that may help you breathe easier.
  • In a large bowl of steamy water, combine 3 drops hyssop with 2 drops eucalyptus. Place a towel over your head to breathe in the warm, humid air.

Topical Uses

  • In a 2-ounce squeeze bottle, combine 5 drops each of hyssop, tea tree, eucalyptus radiata, and frankincense, then fill with carrier oil of your choice. Massage into your chest during the cold season.
  • Combine 5 drops hyssop with 3 drops lavender in 1 tablespoon carrier oil and ½ cup Epsom salt. Stir well and add to a warm bath 1 tablespoon at a time for a relaxing soak.
  • Combine 5 drops each birch, hyssop, eucalyptus, ginger, peppermint, and rosemary oils in a 10 ml roller bottle. Top with the carrier oil of your choice for convenient roll-on relief from muscle aches and arthritis pain.

My Favorite Uses For Hyssop Essential Oil

When you think of spring, you may imagine beautiful blooms and flowering plants reminding us that winter is now over, and we have many warm days to look forward to. Spring, to me, is like preparing for battle.

Like many allergy sufferers, spring is the most challenging season for me. No one has ever been able to pinpoint what causes all my coughing and sneezing during this time of year, but it’s happened like clockwork for years.

I’ve tried many different over the counter approaches to handling this, but generally, they just leave me sleepy or hardly work at all. Sometimes the side effects aren’t worth it. Combining these treatments with supplemental essential oils seems to be the key to an allergy season that is not steeped in misery.

I’ve always diffused different oils for different purposes: concentration, relaxation, or just to freshen the air. For about two months in spring, though, that diffusion helps keep down the mold that comes with the spring rains while also helping to keep down my coughing and congestion.

I tend to choose oils that are known for helping with breathing, especially eucalyptus and hyssop. I’ve made my own beeswax salves to rub on my chest when the coughing is particularly rough. Adding some ginger and peppermint also makes a great hand salve for my aching fingers on chilly, damp days.

Recommended Hyssop Oil-Based Products

1. Buddha Teas Organic Hyssop Tea

Buddha Teas Organic Hyssop Tea | 18 Bleach-Free Tea Bags | Aromatic | Anti-Inflammatory |...
  • SMOOTH FLAVOR – Organic Hyssop Tea tastes like drinking nature....
  • HEALTH BENEFITS – While you may be familiar with the common...
  • ORGANIC – Our Organic Hyssop Tea is prepared using bleach-free tea...

Hyssop is an herb that has been used by many different cultures for centuries. It even has been mentioned in the Bible as an herb for cleansing. Enjoying it as a tea could allow you to experience some of the benefits you would find with the concentrated oil. If you’re not a tea drinker, you might still enjoy the aroma to help with any breathing issues you may have. Hyssop has been used to treat digestive issues, and drinking the tea may help with spasms in the gut. It may also benefit from adding a bag or two to a warm bath to help keep your skin healthy.

SEE PRICES


2. My Israel’s Miracle Organic Shampoo and Conditioner Set

Organic Shampoo and Conditioner Set – Argan Oil Shampoo and Hair Conditioner - Herbal Hair...
  • SHAMPOO AND CONDITIONER: Our natural shampoo and hair conditioner are...
  • MOISTURIZES & NOURISHES: The Argan oil organic shampoo and conditioner...
  • ISRAELI HERBS: Israelceutical complex contained in the shampoo and...

Our hair can sometimes take a back seat when it comes to thinking about our health, but it is tied into our skin health and can even affect our self-esteem. This set of shampoo and conditioner is formulated using herbs that cultures have been using for centuries. Ingredients are grown organically, so you know they are free from chemicals that tend to strip moisture from your hair and scalp. The hyssop found in this formula may be good for anyone who suffers from scalp issues caused by infections. The ingredients are all-natural and derived from plant-based sources.

SEE PRICES


Caution of Hyssop Essential Oil

  • Tisserand and Young (2014) report that hyssop essential oil is not recommended if you are pregnant, are nursing, or in children 2 years of age and younger.
  • Always store hyssop oil in a dark container away from direct light. Oxidated oil may cause skin reactions.
  • Test an area of your skin before using topically to help prevent any adverse reactions.
  • Hyssop essential oil may cause convulsions, especially in individuals that are already prone to having seizures, such as people with epilepsy.
  • Always dilute hyssop oil in a carrier oil to prevent any skin reactions. Do not apply the oil directly to the skin.
  • Always choose quality hyssop essential oil from reputable suppliers.

Conclusion

I hope you enjoyed learning about the uses and benefits of this ancient herb. Be sure to share this information with anyone who may be looking to ease a cough or help treat a persistent viral infection of the skin. Please share your feedback below.