Lime, a small, green-peeled citrus fruit, has been used in foods for centuries and was once an essential on ships at sea to prevent Vitamin C deficiencies. Though you might think it is just the flavor that is lime's primary feature, it has been used to keep food from spoiling. The essential oil distilled from the peel has a similar effect and the familiar citrus aroma and can brighten your mind while helping to keep your home clean from germs.
This post contains affiliate links, meaning we earn a small commission if items are purchased, at no extra cost to you. This does not affect our opinions expressed above. For more info, read about our approach.
Lime, a small, green-peeled citrus fruit, has been used in foods for centuries and was once an essential on ships at sea to prevent Vitamin C deficiencies. Though you might think it is just the flavor that is lime’s primary feature, it has been used to keep food from spoiling. The essential oil distilled from the peel has a similar effect and the familiar citrus aroma and can brighten your mind while helping to keep your home clean from germs.
Recommended Lime Oil-based Products:
Lime Essential Oil Benefits
One of the very versatile citrus family fruits, lime essential oil boasts many of the same benefits as its more common lemon and orange cousins. If you’re looking for natural ways to boost your immune system or even clear away some mental fog, lime essential oil may be the oil for you.
1. Boosting the Immune System
Our immune systems are vulnerable to any number of environmental factors, from seemingly simple afflictions such as fatigue to invisible free-roaming oxygen molecules that cause damage to our cells. This prevents our bodies from being able to fight off foreign bacteria and viruses easily. Lime essential oil has been studied for its antioxidant properties, which helps cells by protecting them from the oxidative damage and assists in the repair of already damaged cells. It also possesses antibacterial properties to assist the body when fighting off bacterial infections. This action can help support the immune system by provided healthy cells to fight off illness. (1)
2. Promotes Mental Clarity
Mental clarity seems to be an elusive commodity in today’s busy world. We are surrounded by things that need our constant attention, either from our careers or our families. Often it seems like we have little mental energy to split between all these responsibilities. Citrus oils have long been used for their ability to affect focus and concentration. Constituents in lime essential oil have been studied on mice who are put into stress and anxiety-inducing situations. The mice have shown an ability to complete tasks even in these situations. The essential oil appears to affect the hormones that are released by the brain in these events, allowing for a clearer head for completing tasks. (2)
3. Clearing Skin and Acne
The presence of acne on the face can lead to an effect on self-esteem, especially in a younger population. Treatments for this can have other side effects that may not make it appealing to use. Topical treatments using essential oils like lime have been studied for their antibacterial properties. A 2011 study found that lime essential oil was effective against the common bacteria that form in clogged pores on the face and body. It was able to slow the proliferation of the bacteria and even helped to reduce the inflammation caused by deformed follicles. This reduced redness and bumps on the surface of the skin. (3)
4. Cleanse and Purify
In an effort to make more effective cleansers for our homes and offices, we have introduced a number of chemicals that are great at killing germs but are not ideal for having around our families. They may also lead to the formation of resistant strains of bacteria and viruses. Utilizing the natural germ resistance found in plants, essential oils like lime are being studied as alternatives to chemical cleaners. Lime essential oil has been found to be effective against too many common bacterial strains, especially those that are found on uncooked foods that spread to the surfaces of your kitchen. (4)
Lime Essential Oil Uses
There are many uses for lime essential oil, from freshening your air to helping to clean the surfaces of your home. This versatile oil can be used in place of or even along with other citrus oils known for their cleansing properties. Aromatically or topically, lime essential oil could be your next household staple.
- In a 4 ounce spray bottle combine 15 drops each lime, orange, and rosemary with 5 drops lavender. Top with distilled water and spray in the air for a fresh scent.
- Diffuse 5 drops each of lime, basil, and lemon for an uplifting scent.
- In an 8-ounce spray bottle, add 20 drops each lime, litsea, lemon, tea tree, and peppermint and fill with distilled water. Spray in areas where bad odors linger.
- In a small cup combine 4 drops lime essential oil with 1 tablespoon baking soda and 2 teaspoons of salt. Add just enough vinegar to make a paste and apply to surfaces to remove grease.
- Mix together 12 drops each of lime, cypress, tangerine, and grapefruit with ½ cup of sugar and ½ cup of jojoba oil. Use about 1 tablespoon in the shower to cleanse and exfoliate the skin.
- In a 2-ounce squeeze bottle combine 6 drops each lime, peppermint, and sweet orange with 2 drops of ginger then top with a carrier oil of choice. Apply a quarter-sized drop to the abdomen for digestive relief.
What is the Best Lime Essential Oil?
With the rising popularity, it can be a challenge to find quality essential oils. We have done the work for you by evaluating several different types in order to assist you in your search for the best lime essential oil for all your needs. Our top three picks are listed below for you.
Plant Therapy Steam Distilled Lime Essential Oil
This oil has been independently tested to be free of chemicals, GMOs, or synthetic dyes. It is 100% pure essential oil given KidSafe seal by the company, making it safe for use after being diluted. This oil is steam distilled instead of cold-pressed, so it may be safe to use on skin that will be exposed to sunlight.
Best for: Skin Health
Young Living Lime Essential Oil
This oil is formulated from organic material that is tended to by the company itself, so quality is assured. Independent testing shows that it is free of dyes or chemicals and can be graded as 100% pure, therapeutic grade oil. This leaves you with an oil that is ideal for adding to DIY cleansers.
Best for: Cleaning Hard Surfaces
Mountain Rose Herbs Organic Lime Peel Essential Oil
This oil is produced from material that is sourced from farms that follow organic practices, leaving the resulting oil free from chemicals, GMOs, and synthetic dyes that may cause interactions. You are left with a familiar citrus scent that is perfect for use in aromatherapy.
Best for: Diffusing Around the House
My Favorite Uses For Lime Essential Oil
I am a bit of a fangirl when it comes to almost any citrus oil. Lemon and orange have been long time front runners when it comes to cleaning my kitchen, and orange is featured heavily in my focus mixes.
Lime had taken a back seat for a long time if because I’m not a big fan of the fruit itself. However, I started searching for alternatives to my favorite lemon because of how much I was using. Which citrus-based oil had the same properties but didn’t interfere with that great citrus scent? (It’s one of the reasons I don’t use peppermint oil with my lemon oil. Toothpaste and orange juice, anyone?)
Lime was the perfect addition to supplement. My do-it-yourself cleanser is now almost entirely citrus-based, adding lime to my lemon, orange, and grapefruit mix. There is tea tree in there as well, since it is an incredible cleansing oil, but its woody smell is barely there beneath the refreshing smell of clean.
I don’t think I can go wrong with something that is proven to not only keep my house clean naturally, but also to give me the energy and focus to keep cleaning as well.
Recommended Lime Oil-based Products
1. Skin An Apothecary Lime and Coconut Soy Body Whip
- Lighter than balms and butters
- Leaves hydrated glow
- Restores healthy moisture balance
Trying to care for our skin can often lead to over-drying due to the number of chemicals in traditional cleansers. This can be especially hard on people with sensitive skin. This body butter uses a blend of coconut and soy kinds of butter to create an emollient mix that is easily absorbed by the skin, so it does not feel greasy on the surface. Using essential oil like lime helps control the bacteria found on the surface of the skin, leaving skin healthy. Since this butter is whipped together, this makes it easy to apply to any part of the body where the skin is driest.
2. Beessential All Natural Foaming Hand Soap
- Pump up the cool scent of Spearmint Lime with this ultra-soothing...
- Great for the kitchen or bathroom
- Small batch natural hand soap with a rich, luxurious lather
This foaming hand cleanser is made with all-natural or plant-derived ingredients to help keep your hands clean and germ-free. It has also incorporated honey, which is known for its antibacterial properties. This may not only reduce the number of germs living on your hands and skin but may also help aid in the healing of any cuts or abrasions that occur while working with your hands. Vitamin E may help to keep skin soft and prevent over-drying.
Caution of Lime Essential Oil
- As noted at Plant Therapy website, “Cold pressed Lime Essential Oil has a max dilution of 0.7% due to phototoxicity concerns. Alternatively, Steam Distilled Lime is a great sun-safe alternative.” Avoid exposure to direct sunlight for at least 2 hours after applying lime essential oil to the skin to prevent burning.
- Always choose quality lime essential oil from reputable suppliers.
- Medications that cause photosensitivity may be enhanced by lime essential oil.
- Store oil in a dark container out of direct light. Oxidated oil can cause skin sensitivities.
- Always dilute with a carrier oil to prevent skin sensitivities. Tisserand and Young note that undiluted oil caused a reaction with rabbit skin but not other animals.
I hope you enjoyed learning about lime essential oil and how it can benefit your home. Please be sure to share this with anyone who may be curious as to how they can use lime oil in their lives. Leave your comments and tell us what you think.