Tangerines are some of my children's favorite go-to portable snacks. Our car is filled with the scent as they eat them on their way home from school or to an evening event. Forever reminded of lazy Sunday breakfasts and the rare treat of fresh citrus fruit, this pleasant scent always calms us after the stress of the day and is also one of the many tangerine essential oil benefits and uses you can expect when using this in your daily life.
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Tangerines are some of my children’s favorite go-to portable snacks. Our car is filled with the scent as they eat them on their way home from school or to an evening event. Forever reminded of lazy Sunday breakfasts and the rare treat of fresh citrus fruit, this pleasant scent always calms us after the stress of the day and is also one of the many tangerine essential oil benefits and uses you can expect when using this in your daily life.
Recommended Tangerine Based Products:
Tangerine Essential Oil Benefits
As one of the many available citrus oils, tangerine offers a wide range of benefits to your daily life. Its scent can be stimulating yet help you relax or even assist with any issues you may have with digestion. This essential oil can alleviate many common issues you may encounter as you go about your day.
1. Relaxing and calming
Busy work and home lives may lead to feelings of stress and anxiety that seem to overwhelm us. Essential oils have been used in aromatherapy in cultures across the world to alleviate these issues. Citrus scents are known for their relaxing properties that allow for the release of chemicals in the brain that reduces anxiousness, and tangerine oil may have the same effect. Studies for aromatherapy treatments of anxiety have shown that tangerine may cause a feeling of calm or relief of stressful emotions as reported by subjects who inhaled the scent. This may be due to the release of neurochemicals that can produce a feeling of euphoria. (1)
2. Ease the digestive process
Digestive distress can be caused by several environmental factors from the food we eat, diseases, or even as side effects from medical treatments or medications. The component limonene in tangerine essential oil reduces inflammation that may cause overproduction of mucous lining of the stomach and intestines. This may also ease any symptoms that occur from foods that can agitate the digestive tract, causing inflammation, pain, and bloating. It has been shown to ease the symptoms of ulcerative colitis in rats, reducing the occurrence of ulcers and inflammatory markers. (2) It may also prevent inflammation as a side effect from certain medications.
Using plant-based chemicals as cleansing agents is not a new idea but has become even more important in the face of the development of bacteria and diseases that have become immune to manufactured solutions. As stronger chemicals are developed, bacteria may also become more resistant in turn. In a study of essential oils that are effective against commonly occurring bacterial strains, tangerine oil showed positive for inhibiting the growth of foodborne pathogens such as listeria and e. coli. These findings may indicate that tangerine is a natural alternative for disinfecting and have little to no side effects. (3)
The smooth muscles of the body, such as the stomach or lungs, perform their functions through involuntary contractions of the muscular tissue. These contractions may also cause pain or discomfort when irritated. Tangerine’s primary constituent is d-limonene, which occurs in oils that have been shown to reduce the number of contractions that occur in the smooth muscles of the body. This may include bronchial muscles in the respiratory system or the muscles of the stomach and intestines. Reduction of spasms may relieve digestive distress such as cramping or respiratory issues like coughing. (4)
5. Skin Tonic
With a combination of antiseptic and anti-inflammatory properties, tangerine may help keep skin healthy. A study from 1995 shows the effectiveness of two bacteria that can form on the skin, causing painful skin eruptions when skin cells become trapped in clogged pores. Tangerine has been proven effective against staph. epidermidis and propionibacterium acnes, bacteria that can form in pores that have been clogged by sebum, the skin’s natural oil. It also does not trigger the formation of further sebum, and so does not cause further issues with the overproduction of oil. (5)
Tangerine Essential Oil Uses
Citrus oils have been in use for centuries for their ability to clean naturally as well as promote focus with a relaxed mind. There are few cleaning products on the market today that do not include citrus oils like tangerine, orange, or lemon due to their benefits. The many uses for tangerine oil make it worth adding to your collection for both aromatherapy and skincare.
- Combine 3 drops each lemon, tangerine, orange, and tea tree to a small spray bottle, then top with distilled water. Spray around the house to freshen the air.
- Use 2 drops each tangerine and lavender essential oil to a diffuser for a relaxing scent after work.
- Apply 5-6 drops tangerine to cotton balls and place in your car for a citrusy deodorizer.
- Add 4 drops tangerine, 4 drops ginger, 3 drops peppermint, and 9 drops sweet orange to a teaspoon of your favorite carrier oil. Apply this mix to the skin above your abdomen when experiencing digestive issues.
- In a roller bottle, add 4 drops each ylang-ylang, sandalwood, and tangerine with 2 teaspoons of carrier oil like jojoba. Apply to your wrists or neck for a natural perfume that may uplift your mood.
- Add 1 drop tangerine oil to the dime-sized amount of jojoba oil and apply to face for natural acne treatment.
What is the Best Tangerine Essential Oil?
Tangerines are a common sight when you make your way through the produce section at your local grocery store. But much like you want to choose the best fruit, finding the best tangerine essential oil can be a lengthy task as well. However, we have tested many brands of tangerine oils, searching for ones that would be suitable for any application you desire. The top three picks are details for you below.
Amrita Aromatherapy Organic Tangerine Essential Oil
Certified organic, this tangerine oil is made from plants that are grown in organic conditions, which means there are no added chemicals that may pass through the extraction process to end up in the final product. This oil may be perfect for applying to your skin to treat acne or ease stomach troubles.
Best for: For Healthy Skin and Digestion
Plant Therapy Organic Tangerine Essential Oil
Given a KidSafe seal by the company for its lack of unnecessary chemicals, synthetic dyes or GMOs, this essential oil may be perfect for diffusing around your children, especially if they need to wind down after a long day at school or need a focus boost to finish their nightly homework.
Best for: Diffusing to Create a Relaxed Atmosphere
doTERRA Tangerine Essential Oil
A company known for its quality oils, this product is tested to assure it is free from additives and is manufactured from quality ingredients. This makes it ideal for use around your home and family, helping to keep things clean without the harsh side effects that can accompany artificial cleansers.
Best for: Disinfecting Your Home
My Favorite Uses For Tangerine Essential Oil
I have always tried to clean my house as naturally as possible. I’ve never been a huge fan of using wipes that are soaked in chemicals like bleach, no matter how assured I am that I am killing 99% of germs that I find on the hard surfaces of my home. I hated how my hands feel dry and burned when I’d finished using them and the acrid scent that always tries to hide underneath a lemony finish.
The need to clean my house differently led me to a whole family of citrus oils, including lemon, orange, and tangerine. I had already been using lemon and orange pretty regularly, especially since I love how focused I feel when using orange while I clean.
Tangerine essential oil benefits and uses make it a staple in my arsenal for keeping not only my kitchen clean and free from dangerous diseases but also helping to disinfect and deodorize the rest of my house. It leaves a much more pleasant scent behind as well and may help keep the skin of my hands healthy.
It doesn’t hurt that the scent of tangerine and lemon also ease the anxiety that crops up when I feel like I’ll never be able to get my cleaning finished.
I’ve made my own version of wipes with a roll of paper towels, 2 cups of distilled water and 6 drops each of lemon, orange, tangerine, and tea tree oil. This is poured on top of a half roll, the cardboard tube removed and stored in an airtight container. Now even my children can reach in a grab a quick clean up that will keep any bacteria from invading my home.
Recommended Tangerine Oil-Based Products
1. Aroma Naturals Essential Oil Lavender & Tangerine Scented Pillar Candle
- Contains 1, orange Relaxing 2.5x4 Lavender and Tangerine Naturally...
- Original authentic aromatherapy pure essential oil candles are allergy...
- All-cotton metal-free wick
If you aren’t one for diffusing essential oils, then burning them in a candle can be another convenient way to release the relaxing aromas of tangerine and lavender. Both scents are well known for helping relieve stress and lift the mood. Burning this candle may the perfect way to end the day, with candlelight, light citrus scent, and perhaps a good book.
2. Bath & Body Works Aromatherapy Stress Relief Eucalyptus Tangerine Body Lotion
- Stress Relief Eucalyptus Tangerine Body Lotion
Using a body lotion with the calming scents of tangerine and eucalyptus can be a great way to carry the scent with you throughout the day. Formulated with natural oil, this body lotion can help moisturize your skin without leaving it greasy. Tangerine essential oil works to help relax you and keep your skin healthy as well.
Caution of Tangerine Essential Oil
- Always choose quality Tangerine essential oil from reputable suppliers.
- Dilute tangerine essential oil in a carrier oil or water. Pure oil may cause skin irritation.
- Apply to a patch of skin on the underarm to test before using topically.
- Tangerine oil may cause photosensitivity. Be sure to avoid exposure to ultraviolet light to prevent sunburn.
I hope you enjoyed learning about all the many possible benefits of tangerine essential oil. Please share this list with anyone who is looking for a natural alternative for keeping their house clean or for adding to the health of their skin and body.